Female | 45 years old
People with poorly controlled diabetes mellitus can develop kidney damage which causes the body to progressively waste protein in the urine and may lead to swelling in the legs. Stage 3 suggests that the kidneys are functioning at roughly 50% of their capacity. High blood pressure causes stress for both the heart and kidneys, accelerating kidney damage in diabetes. Having diabetes and hypertension together is an alarm signal to become very responsible with your medical care if kidney failure is to be avoided. The fact that you note swelling suggests that you need a good medical check up to manage these issues.
Low vitamin D levels are a problem for most people in our industrialized society. both because of our diet and our limited exposure to sunlight. Vitamin D is very important for our immunity and for the health of our internal organs. Fortunately, vitamin D supplements are readily available and should be included in our diet.
Freely movable lumps on the knuckles and palms usually represent cysts that develop over tendons that move our fingers and represent wear and tear. Your physician can verify this and suggest management.
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