We live in an era when our lifestyle puts us at risk for diabetes mellitus, particularly as we age.
This screening tool helps us in estimating our risk and should prompt us to seek medical advice.
If your score is 9 or more, your risk is high for having prediabetes.
If you score 3 - 8, losing extra weight, staying active, selecting a healthy diet with meals early in the day,
and enjoying restful sleep will reduce your risk.